We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly people with seasonal melancholy, also called Seasonal Affective Ailment (Unfortunate), requires a thoughtful strategy that considers equally their Actual physical limits and psychological requires. Listed below are tailor-made approaches that can help:
In-human being visits: If safe and possible, arrange visits from family members, buddies, or caregivers to provide companionship and brighten get more info their working day.
5. Engaging the Thoughts
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term online games, or crafting can assist distract from damaging feelings and keep the intellect Lively.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.